Pranam Yoga Shala Weekly Schedule  

<< Schedule for Thu Jan 17, 2019 - Wed Jan 23, 2019 >>




Thu Jan 17, 2019
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
8:30 am - 9:30 am Magdalene Yoga (A private class)
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
5:45 pm - 6:45 pm Open Flow
6:00 pm - 7:00 pm Yin Yoga

Fri Jan 18, 2019
Class
Instructor
9:45 am - 10:45 am Open Level Vinyasa
12:00 pm - 1:00 pm Friday Flow
6:00 pm - 7:15 pm Open Level Vinyasa

Sat Jan 19, 2019
Class
Instructor
8:45 am - 9:45 am Open Level Vinyasa
10:30 am - 11:30 am Yoga for Rookies
11:45 am - 1:00 pm Kundalini Yoga in the style of Yogi Bhajan

Sun Jan 20, 2019
Class
Instructor
10:00 am - 11:00 am Open Level Vinyasa
12:00 pm - 1:00 pm Free Class!
4:30 pm - 5:30 pm Open Flow
6:00 pm - 7:15 pm Acro Yoga
6:00 pm - 7:15 pm Restorative Yoga
7:30 pm - 9:30 pm Acro Jam!

Mon Jan 21, 2019
Class
Instructor
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
7:30 pm - 8:15 pm Yoga Nidra

Tue Jan 22, 2019
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
7:30 pm - 8:30 pm Yin Yoga

Wed Jan 23, 2019
Class
Instructor
7:15 am - 8:15 am Free Class!
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
6:30 pm - 7:30 pm Yoga for Rookies
7:45 pm - 8:45 pm Restorative Yoga